About Jennifer
Jennifer Moore is a Licensed Professional Counselor who focuses on practical, person-focused therapy. She uses straightforward talk and evidence-informed methods to help people facing anxiety, stress, depression, grief, and life transitions. Jennifer aims to build a warm, honest space where clients can name problems and try simple, workable steps forward.
She brings six years of counseling experience and centers sessions on the client's needs and goals. Jennifer draws on Client-Centered Therapy to listen deeply and follow what matters most to each person.
Background and approach
She uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new behaviors. Solution-Focused Therapy helps clients set clear goals and test short-term changes. Jennifer commonly supports people working on self-esteem, body image, guilt and shame, and social anxiety.
She also helps with issues like loneliness, finding life purpose, forgiveness, and navigating workplace stress. Her approach is direct and practical - she and the client pick a small next step and see how it goes. Sessions are organized to fit the client’s life and may include conversation, brief skill practice, and regular check-ins on progress.
Jennifer emphasizes authenticity and self-compassion while helping people make steady changes. She works from Georgia and offers services in English. If someone wants to begin, they complete a short matching questionnaire and schedule a time that fits their calendar.
The process is designed to get to useful work quickly.
How approaches like CBT and Client-Centered work online
Client-Centered Therapy focuses on listening and following what matters to the client. The therapist offers acceptance and reflective feedback so people can better understand their feelings and goals. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns. Solution-Focused Therapy zeroes in on small, concrete goals and the steps that move a person toward those goals.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their needs and preferences. That might mean leaning into listening and exploration at first, then adding CBT skills or short solution-focused experiments as goals become clearer.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to match daily life. Video is useful for longer conversations and skill practice. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are helpful for shorter check-ins and ongoing support between sessions. These options give flexibility so therapy can fit into a busy schedule.
Questions people ask
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What this counselor works with
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Georgia
- Languages
- English