About Jason
Jason Jenkins is a licensed professional counselor with 11 years of clinical experience based in Texas. He helps people who are dealing with stress, anxiety, trauma, grief, mood concerns such as bipolar disorder, and problems with attention and focus. He also supports clients facing relationship friction, parenting strain, addiction concerns, and changes in life or career direction.
Jason draws on straightforward, conversational work in sessions. He creates a calm space where clients can speak honestly about what feels hard.
Background and approach
He focuses on practical steps and skills people can try between sessions to feel steadier and more in control. His background includes a Master of Arts degree in Biblical and Professional Counseling from Dallas Theological Seminary and licensure as a Licensed Professional Counselor, LPC.
He has worked with people affected by trauma and abuse, and he uses approaches that target symptoms and coping skills as well as the story behind them. Common techniques he uses include client-centered listening, cognitive-behavioral tools to shift unhelpful thoughts and actions, and EMDR for trauma processing when appropriate.
He also integrates elements of dialectical behavior therapy for emotion regulation and existential ideas when clients want to explore meaning and values. Sessions are offered in English and available via video, phone, live chat, or text-based messaging. Jason aims to meet each person where they are, help set clear goals, and support steady progress at a pace that fits the client.
Approaches that translate to online care
Client-Centered Therapy emphasizes listening and building a trusting relationship. The therapist offers open, nonjudgmental attention so clients can reflect on feelings and decide what changes feel right for them. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or depression; it often includes simple homework exercises to practice between sessions.Finding the right approach is part of the work together. Jason will talk with each person about goals, symptoms, and preferences, and then suggest methods that match those needs. That process is collaborative and can shift over time as progress and priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer more scheduling flexibility. Video lets you use visual cues for deeper conversation, phone sessions work well when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports brief reflections or ongoing coaching between meetings. These options make it easier to fit regular sessions into busy lives.
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What this counselor works with
Most often
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas, Arizona
- Languages
- English