About Jane
Jane Fortune is a licensed professional counselor (LPC) based in South Carolina who brings 20 years of clinical work to each session. She offers a steady, practical approach for people facing stress, anxiety, relationship struggles, grief, and major life changes. Her style is grounded and direct, with attention to everyday challenges like sleep problems, parenting strain, addiction concerns, and career stress.
Fortune draws on several well-known therapy approaches to match each person's needs.
Background and approach
She uses Acceptance and Commitment Therapy to help people notice painful thoughts and keep living by their values. Cognitive Behavioral Therapy is used to identify unhelpful thinking and build new habits. Attachment-Based and Emotionally-Focused ideas guide work around relationship patterns and closeness.
Clients can expect sessions that focus on concrete steps and simple tools. Conversations aim to make emotional patterns clearer and to find workable changes for daily life. She mixes talk, reflection, and practical exercises that people can try between sessions.
Her background includes many years in independent practice and earlier work supporting individuals, couples, and families in office and online settings. That experience informs a flexible approach for issues like trauma, chronic illness, caregiving stress, and eating-related concerns. Jane keeps therapy centered on what matters to the person in front of her.
She helps people set goals, try small changes, and adjust plans as life shifts. The tone is collaborative and rooted in real-life experience rather than theory alone.
How her approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then take steps that match their values; it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns, which is useful for mood issues, sleep troubles, and stress. Attachment-Based and Emotionally-Focused ideas focus on how relationships shape emotions and behavior, guiding work on intimacy, communication, and healing from attachment wounds.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful, then try methods that fit. That collaborative process makes it easier to adjust techniques as needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and communication styles. Video is good for in-depth conversation and nonverbal cues, phone can be easier when bandwidth is limited, live chat or text work well for quick check-ins or people who prefer typing. These options make therapy more flexible for busy lives and ongoing support.
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 20 years
- Licensed
- South Carolina
- Languages
- English