About Faye
Faye White is a Licensed Professional Counselor (LPC) practicing in Alabama with 20 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship and intimacy concerns, and career or life-change challenges. She also helps people dealing with anger, self-esteem struggles, compassion fatigue, and ADHD-related issues.
Faye holds two master’s degrees in counseling and a doctorate in counseling. Her training and long experience guide a steady, practical approach to sessions.
Background and approach
She focuses on clear, doable goals rather than vague plans. In sessions she listens closely and helps clients name the real problems. She breaks issues into manageable steps and helps people decide what to try next.
Strategies are chosen to fit each person’s situation and pace. Her methods draw on client-centered work to keep conversations grounded in each person’s values. She also uses cognitive behavioral tools to identify unhelpful thoughts and solution-focused ideas to build short-term wins.
Motivational interviewing is used to strengthen readiness for change. Faye works with a wide range of family and relationship topics, including blended family issues, caregiver stress, divorce and separation, and family-of-origin concerns. She also addresses aging and geriatric matters, hoarding, grief, forgiveness, and guilt.
Sessions are offered in English and delivered online through video calls, phone, live chat, or text messaging. Prospective clients begin by completing a short questionnaire and scheduling a time that fits their needs.
Therapeutic approaches and online options
Faye often uses client-centered therapy to keep conversations focused on each person’s values and goals. This approach emphasizes listening and helping people find their own solutions, which can be useful for relationship issues, grief, and self-esteem concerns.She also draws on cognitive behavioral therapy, which helps identify and shift unhelpful thoughts and behaviors. CBT is often applied to anxiety, depression, and stress by breaking problems into smaller, actionable steps.
Finding the right approach is part of the work together. The therapist will talk with clients about their needs, goals, and preferences and then suggest methods that fit. That decision is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different routines. Video lets people use visual cues for deeper conversation. Phone sessions can work when less bandwidth is available or for a shorter check-in. Live chat or text messaging can be used for brief updates, coaching-style support, or when typing feels easier than talking. These options make scheduling more flexible and help therapy fit into a busy life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Alabama
- Languages
- English