About Elizabeth
Elizabeth Brown is a licensed professional counselor (LPC) in Mississippi with five years of hands-on experience. She focuses on common struggles like stress, anxiety, depression, trauma and abuse, and issues affecting LGBT people. Elizabeth aims to create a straightforward, respectful space where people can talk about what’s hard and start making changes.
She works from the view that each person knows their life best. Sessions center on what the client wants to achieve, using practical steps to move forward.
Background and approach
Conversations can cover family tensions, feelings of abandonment, attachment concerns, or strain from caregiving and chronic illness. Elizabeth uses a mix of approaches to match the situation. Cognitive Behavioral Therapy helps spot and shift unhelpful thinking.
Client-Centered Therapy keeps the focus on the person’s goals and strengths. Solution-Focused techniques help set clear, short-term steps to try between sessions. Her background includes supporting people dealing with relationship jealousy, fertility stress, first responder strain, and the emotional impacts of aging.
She also addresses topics that sometimes feel hard to name, such as kink community dynamics and codependency patterns. Sessions are offered in English and come in a variety of formats to fit different schedules. Elizabeth guides each person through small, realistic changes rather than promising quick fixes.
She encourages anyone who’s ready to take a step toward feeling better to reach out and begin the process.
Therapy approaches adapted for online care
Elizabeth blends client-centered work with Cognitive Behavioral Therapy to guide online sessions. Client-Centered Therapy focuses on listening and helping the person set their own goals, which can make talks feel more personal even through video or text. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep problems going and targets small changes a person can try between sessions.Choosing the right approach is part of the work together. She will discuss goals, preferences, and what has or hasn’t helped before, then recommend techniques to try. That decision is collaborative and can change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people match the way they communicate to their needs. Video calls support fuller conversations and nonverbal cues. Phone sessions work well when bandwidth is limited or when being off-camera feels easier. Live chat and messaging allow brief check-ins, scheduling flexibility, and ongoing support between longer sessions. These options make it simpler to fit therapy into a busy life while keeping the focus on practical steps and steady progress.
Questions people ask
What concerns does Elizabeth typically address?
What is her general therapy style?
What experience does she bring?
What are her credentials and where is she located?
Which languages are available for sessions?
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What session formats does she offer and how do they differ?
How does billing and getting started work?
What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Depression
- Domestic violence
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Jealousy
- Life purpose
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Mississippi
- Languages
- English