About Christina
Christina Salameh is a licensed professional clinical counselor (LPCC) practicing in Ohio with four years of experience. She earned a master’s degree in clinical counseling and brings a calm, encouraging presence to sessions. Christina focuses on practical steps people can take now to feel steadier and more capable.
She helps people who are coping with anxiety, stress, low self-esteem, eating concerns, and the effects of trauma and abuse. She also supports clients facing life changes, career questions, and relationship or family strain.
Background and approach
Her work includes attention to adoption and foster care topics, blended family issues, body image, and caregiver stress. Christina uses a mix of approaches to match each person’s needs. She draws from cognitive behavioral methods to address unhelpful thinking, acceptance and commitment ideas to build values-based action, and client-centered techniques to keep the session focused on the person in front of her.
Motivational interviewing and solution-focused strategies are available when people want short-term, goal-oriented work. In sessions she aims to be warm and listening first. She encourages people to set clear goals and to try small, doable steps between meetings.
Progress is checked and plans are adjusted as needed so work stays relevant to daily life. Christina welcomes conversations about parenting, relationship communication, life purpose, and self-love. She works in English and practices online through video, phone, live chat, or text messaging to fit different schedules.
Approaches for online progress and practical change
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take steps that match their values. It can be useful for anxiety, stress, and people who want clearer direction in life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, low mood, and body image concerns. Client-Centered Therapy emphasizes listening, empathy, and letting the person guide the pace and topics of therapy, which can help build trust and self-understanding.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, test methods, and adjust plans based on what feels most helpful. Together they decide whether short-term solution-focused work or a values-based path like ACT is the best fit.
Online sessions are offered via video calls, phone, live chat, or text messaging to make therapy more accessible. Video is good for face-to-face conversation; phone works well when bandwidth is limited; chat or text can fit quick check-ins or people who prefer typing. These options let people schedule sessions around work, caregiving, or other commitments and keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Jealousy
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Ohio
- Languages
- English