About Chancey
Chancey Fort is a Licensed Professional Counselor (LPC) based in Mississippi. She focuses on common struggles like stress, anxiety, depression, anger, compassion fatigue, and relationship concerns. Chancey speaks plainly and aims to make conversations feel straightforward and usable.
She uses a mix of practical methods guided by the needs of each person. Sessions often include skills from cognitive behavioral therapy to spot unhelpful thoughts and try new responses. Mindfulness and acceptance strategies help with strong emotions, and client-centered work keeps the person’s goals central.
Background and approach
Chancey draws on 18 years of experience in schools and community mental health. That background shapes how she helps people who feel stuck by worry, grief, shame, or isolation. She also addresses issues like attachment, communication, control, and impulsivity in everyday terms.
In the room she listens, asks concrete questions, and offers manageable tools to try between sessions. She will work with clients to set clear goals and monitor progress over time. Practical homework and short exercises are often used to build new habits.
Sessions are offered in English and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Chancey aims to make therapy fit into busy lives while keeping the focus on what the person wants to change.
Approaches you can use online with a counselor
Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It can help when worry, avoidance, or low motivation block daily life. Cognitive Behavioral Therapy looks at thoughts and behaviors to find patterns that keep problems going and offers practical experiments to change them. CBT is often used for anxiety, mood struggles, and stress. The Gottman Method provides clear, communication-based tools to improve how people talk about conflict and rebuild trust in relationships.Finding the right approach is part of the work. The therapist will collaborate with the client to pick strategies that fit their needs, goals, and comfort level. That way sessions focus on what the person wants to change and on methods that feel useful in real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and exercises that benefit from face-to-face interaction. Phone sessions require less bandwidth and can fit into a short break. Live chat and text messaging are helpful for quick check-ins, homework support, or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work and family obligations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Mississippi
- Languages
- English