About Catherine
Catherine Mishoe is a licensed professional counselor (LPC) practicing in South Carolina with 16 years of experience. She focuses on helping people who feel stuck by offering straightforward, respectful support. Her style is caring and interactive, with an emphasis on building trust and a clear plan for change.
She works with a wide range of concerns including anxiety, depression, anger, trauma and grief. Relationship and intimacy concerns are also common topics in her work.
Background and approach
Catherine is comfortable discussing alternative sexual cultures such as kink and BDSM and supports people in talking about those parts of their lives without judgment. Her sessions mix practical tools and reflective conversation. She uses cognitive-behavioral techniques to help shift unhelpful thinking and develop new behaviors.
Mindfulness practices are included to help people manage stress and stay present during difficult moments. Emotionally-Focused Therapy ideas guide her work on relationship patterns and attachment issues. Solution-Focused methods help set clear, achievable steps so progress is visible.
Catherine adapts her approach as goals are clarified and the relationship develops. She aims for a calm, respectful space where questions are welcome and language is plain. Catherine helps people sort priorities, build coping skills, and move toward more satisfying daily life.
If someone is ready to take a step toward change, she offers steady support and practical guidance.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening with respect and helping people find their own answers; it works well for those needing a supportive space to process feelings. Cognitive Behavioral Therapy, or CBT, uses structured tools to identify unhelpful thoughts and practice new behaviors, which helps with anxiety, depression, and anger. Emotionally-Focused Therapy looks at how emotions shape relationship patterns and can help people change how they connect with others.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and then suggest methods to try. Over time the plan can shift as needs and progress become clearer, and the client helps guide what feels most useful.
Online therapy offers practical flexibility. Video calls let people have a fuller face-to-face feel, phone sessions work well when bandwidth is limited, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into busy lives and maintain momentum between appointments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- South Carolina
- Languages
- English