About Callie
Callie Quillen greets people who are feeling overwhelmed by stress, anxiety, addiction, or career and family pressures. She is an LPCC - Licensed Professional Clinical Counselor in Kentucky and speaks plainly about next steps so families can decide quickly. Callie aims to help people regain steadiness and clearer thinking in daily life.
She uses straightforward conversation to untangle what feels most urgent. Sessions focus on practical skills like coping strategies, communication practice, and planning small behavior changes that add up.
Background and approach
Motivation and moving past stuck patterns are common themes in her work. Callie combines client-centered listening with Cognitive Behavioral Therapy to spot unhelpful thoughts and build new habits. She also draws on Motivational Interviewing to support people facing substance use or impulse challenges, and Solution-Focused Therapy to set short-term, realistic goals.
Her background includes four years of clinical experience working with adults on stress, anxiety, addiction, ADHD, and family issues. Callie also addresses concerns related to aging, chronic illness, caregiver strain, cancer, grief, and isolation. People who choose Callie can expect direct, compassionate sessions with clear steps to try between meetings.
She helps clients track progress and adjust plans as needed. Sessions are offered in English and arranged to fit into busy schedules.
How Callie's Approaches Work Online
Callie often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking. CBT focuses on the link between thoughts, feelings, and actions and can help with anxiety, depression, and stress-related problems.She also uses Motivational Interviewing to support people who want to change behaviors like substance use or impulsive habits. This approach helps a person find their own reasons to change and builds readiness step by step. Client-Centered Therapy underpins her work by keeping the conversation focused on the person's experience and priorities.
Deciding which approach to try is a joint process. The therapist will listen to concerns, set goals together, and adjust methods based on what feels most useful. Clients can expect collaborative planning and regular checks on progress.
Online sessions are offered via video calls, phone, live chat, or text-based messaging. Video sessions allow face-to-face conversation and skill practice, phone works well when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, caregiving, or medical schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Kentucky
- Languages
- English