About Angela
Angela Jackson is a licensed professional counselor in Tennessee who helps people facing stress, anxiety, grief, parenting challenges, and relationship concerns. She works with adults on issues like intimacy, addiction, anger, and managing life changes. Angela draws on 16 years of experience in counseling and community work to guide practical next steps.
She uses straightforward, practical methods in sessions. Conversations focus on what is happening now and what a person can try between meetings.
Background and approach
Angela blends client-centered care with solution-focused techniques to set small, manageable goals and track progress. Her background includes work with people adjusting to chronic illness and those navigating adoption, foster care, and attachment concerns. She has also supported clients facing family of origin issues, divorce, and communication struggles.
This experience informs how she helps people handle complex, ongoing challenges. Angela incorporates cognitive behavioral ideas to spot unhelpful thoughts and patterns. She also uses emotionally focused work to improve connection in relationships and motivational interviewing to support change around substance use and other behaviors.
Sessions tend to be collaborative and goal-oriented, with concrete skills to practice outside sessions. She provides care through a variety of online formats including video, phone, live chat, and text-based messaging. Sessions are delivered in English and follow the scope of practice for a Tennessee LPC.
Getting started involves a short matching questionnaire and scheduling through the site.
How Angela Uses Evidence-Based Approaches Online
Angela blends client-centered therapy with cognitive behavioral therapy to help people make practical changes. Client-centered work means conversations are guided by the person seeds and priorities, helping them feel heard while deciding next steps. Cognitive behavioral approaches focus on noticing unhelpful thoughts and testing new behaviors to reduce anxiety, panic attacks, and low mood.She also draws on emotionally-focused therapy when relationship or attachment issues are central. That approach helps people identify patterns in interactions and try different ways of connecting to reduce conflict and improve intimacy. The therapist and client will talk together about which approach fits best and may use more than one method depending on goals and progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls work well for full conversations and nonverbal cues, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports brief updates or practice between sessions. These options make it easier to schedule therapy around work, childcare, or medical appointments while keeping the focus on clear goals and practical steps.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Tennessee
- Languages
- English