About Adrienne
Adrienne Carlisle is a licensed professional counselor (LPC) in Mississippi with 21 years of experience. She helps people manage stress, anxiety, low self-esteem, depression, and major life changes. She also supports clients facing ADHD, addictions, grief, eating and sleeping concerns, and gender identity questions.
Adrienne takes a respectful and compassionate approach. She adapts conversations and treatment plans to each person's needs. Sessions focus on clear goals and practical steps you can try between meetings.
Background and approach
The tone is direct but warm, with attention to what feels doable in daily life. She works with issues around relationships and communication, attachment and abandonment, and family problems in ways that center the individual. Adrienne also offers support for career concerns, anger, compulsive behaviors, hoarding, and body image.
Young adult and women's issues are among her specialties. Therapy sessions can address obsessive thoughts, social anxiety, bipolar mood concerns, and recovery from trauma and abuse. She emphasizes building self-love, improving coping skills, and finding purpose.
Conversations include concrete strategies for sleep, eating patterns, and impulse control. Adrienne aims to empower people to make steady changes. She meets individuals where they are and helps them set realistic next steps.
Her long experience in Mississippi informs a practical, grounded style that focuses on what matters most to each person.
Approaches that guide online care
Adrienne uses well-established, evidence-based techniques that focus on practical change. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and lift mood. This helps people with worry, low mood, and social anxiety see what actually works.Another approach centers on building coping skills and routines to manage strong emotions and daily functioning. This includes step-by-step skills for sleep, impulse control, and handling cravings or compulsive behaviors, which can be useful for addictions, bipolar mood swings, and OCD-related challenges.
Finding the right approach is a collaborative process. Adrienne will work with each person to match methods to their goals, preferences, and life demands. She adjusts pacing and tools based on feedback and progress so therapy stays relevant and manageable.
Online sessions are available by video calls, phone, live chat, or text-based messaging to make therapy fit everyday life. Video lets you use visual cues for deeper conversation, phone can be a good option when bandwidth is limited, and live chat or messaging can support brief check-ins or ongoing reflection between sessions. These options make it easier to fit therapy around work, family, or school commitments and to keep momentum between meetings.
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What this counselor works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Eating disorders
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Hoarding
- LGBT
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 21 years
- Licensed
- Mississippi
- Languages
- English