About Susana
Susana Deltoro helps people facing stress, anxiety, relationship strain, depression, parenting challenges, and questions about identity and intimacy. She works with concerns like sleep problems, anger, career changes, and coping with life transitions. Susana is a Licensed Professional Counselor, LPC, based in Texas and is bilingual in English and Spanish.
She brings 11 years of experience and a practical, person-centered style. Sessions focus on strengths and what is working while identifying small steps to reduce distress.
Background and approach
Susana blends straightforward conversation with exercises and goal-setting so clients leave with clear next steps. Her background includes a Bachelor of Science in Psychology and a Master of Science in Mental Health Counseling from the University of the Southwest. Her graduate internship included work supporting women with co-occurring disorders and facilitating groups at both intensive and outpatient levels.
Susana uses cognitive behavioral techniques to spot and change unhelpful thinking patterns. She also draws on client-centered and existential ideas to help people find meaning and make choices that fit their values. Motivational interviewing helps when someone is ready to make a change but unsure how to begin.
She often helps with blended family issues, caregiver stress, codependency, communication problems, immigration-related stress, and multicultural concerns. Sessions are offered in English and Spanish and can include phone, video, live chat, or text-based messaging formats.
Approaches that fit online care
Client-centered therapy focuses on understanding each person’s goals and strengths and building a therapy plan around them. It helps when someone wants a supportive space to talk through decisions and emotional struggles.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises to change unhelpful thinking and reduce symptoms like anxiety, low mood, and sleep trouble.
Motivational Interviewing helps when a person feels stuck or unsure about change. It uses guided conversation to increase readiness and find personally meaningful reasons to move forward.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then try methods that match those needs. This is a collaborative process and can change as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions are useful for deeper conversations and visual cues. Phone calls can be simpler when bandwidth is limited. Live chat or text messaging can fit short check-ins, quick coping strategies, or support between sessions. These options make it easier to fit therapy into busy lives and maintain continuity during life changes.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Self esteem
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English, Spanish