About SM
SM Noorahmed Siddiquee, MPH, MS is a licensed professional counselor practicing in Texas who helps people manage stress, anxiety, grief, anger, low self-esteem, and depression. He offers straightforward support for common and painful concerns. He speaks English and Bengali and brings three years of clinical experience to each conversation.
He aims to make sessions feel warm and nonjudgmental. People can expect a calm space to talk through emotions and daily struggles.
Background and approach
He emphasizes listening first, so clients feel heard before moving to problem-solving. Therapy blends practical techniques with open conversation. Cognitive-behavioral tools are used to spot unhelpful thought patterns and try small experiments to change them.
Dialectical skills help with strong emotions and impulse control when needed. Noorahmed also uses client-centered and motivational approaches to build confidence and focus on what matters to each person. He works with clients to set clear, achievable goals and notices progress along the way.
Sessions focus on real-life changes rather than abstract concepts. People seeking help will find a therapist who values respect and collaboration. He guides clients through grief, relationship stress, feelings of emptiness, and struggles with addiction or codependency.
The aim is steady progress, with tools you can use between sessions.
How therapeutic approaches fit into online care
Client-Centered Therapy focuses on listening and understanding. The therapist offers empathy and reflection so clients can explore feelings and decide what matters most. This approach helps people who need a steady, accepting space to sort through emotions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. Sessions use simple exercises and small behavioral experiments to change unhelpful patterns, which can be useful for anxiety and depression. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and coping skills for intense feelings and impulsive behavior.
Choosing the right method is a team effort. The therapist will talk with each person about their goals, preferences, and daily life and then suggest approaches to try. Plans can be adjusted over time if a different focus would help more.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversation and visual cues, phone can be easier when bandwidth is limited, and messaging works well for quick check-ins or shorter support between sessions. These options make it easier to fit therapy into work, family, or other commitments.
Questions people ask
What concerns does this therapist support?
How would you describe his therapeutic style?
What is his background and experience?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How is cost handled for sessions?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Control issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Bengali