About Simon
Simon Camarillo is a licensed professional counselor in Texas who focuses on helping people cope with anxiety, depression, trauma, and addiction. He combines practical tools with a calm, steady presence to help clients find clearer ways forward. Simon aims to help people understand themselves better and build healthier habits for everyday life.
In sessions he listens closely and centers the conversation on each person's goals. He uses client-centered methods to make space for what matters most to the individual.
Background and approach
Cognitive Behavioral Therapy techniques are mixed in to identify unhelpful thinking and try new behaviors that reduce distress. Simon also draws on mindfulness practices to help people notice stress and regulate strong emotions. For people facing painful memories or trauma, he incorporates trauma-focused approaches to reduce reactivity and support recovery.
Solution-focused strategies are used to set realistic steps and track small wins. He has eight years of clinical experience working with concerns such as panic attacks, substance use, mood disorders, low self-esteem, and grief. Simon pays attention to overlapping issues like body image, codependency, and isolation so treatment addresses the whole picture.
Sessions are offered in English and are conducted online by video, phone, chat, or messaging. The format aims to make therapy fit into busy lives while still focusing on steady progress. To begin, clients complete a short matching questionnaire and schedule a session.
Approaches that translate to online care
Client-centered therapy starts with the person and their goals, so treatment online focuses on what matters most to the individual and adapts techniques to their situation. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to reduce anxiety, manage mood, and change unhelpful patterns. Mindfulness therapy trains attention to the present moment and helps decrease reactivity to stress and upsetting memories.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their needs, goals, and preferences. That decision is revisited as progress unfolds so the plan stays useful and realistic.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is useful for deeper conversations and visual cues, phone calls can fit a quick check-in or easier bandwidth needs, and chat or messaging supports brief check-ins and ongoing reminders between sessions. These options help people fit therapy into work, family, and daily routines while keeping the focus on practical steps and steady progress.
Questions people ask
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What this counselor works with
Also listed
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English