About Sallie
Sallie Freeman is a Licensed Professional Counselor with ten years of clinical experience in Texas. She offers a calm, direct approach to common problems like anxiety, obsessive thoughts, relationship strain, and career stress. Her work aims to help people find practical ways to cope and move forward.
Sallie creates an accepting environment for people exploring gender and sexual identity. She also helps those dealing with divorce, infidelity, grief, and family-of-origin concerns.
Background and approach
Sessions are straightforward and focused on the issues you bring. Her style blends goal-focused techniques with listening and reflection. That means developing small, doable steps and checking in about what is or isn't working.
Conversations cover both immediate coping strategies and longer-term values and purpose. Sallie uses methods that address thoughts, behaviors, and relationships. She helps people build routines that reduce anxiety and manage obsessive thoughts.
Couples work can focus on communication patterns and rebuilding trust. She supports people coping with end-of-life concerns, hoarding behaviors, phobias, social anxiety, and challenges tied to prejudice and discrimination. Sessions are in English and provided from Texas.
If you want clear guidance and a respectful space to talk, Sallie offers practical help tailored to each person's goals.
Therapeutic approaches and online care
Sallie uses Acceptance and Commitment Therapy to help people notice painful thoughts and still act toward what matters to them. That approach focuses on values and small actions you can take even when emotions are strong. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and replace them with practical strategies for reducing anxiety and obsessive behaviors.Finding the right approach is a collaborative process. Sallie will talk with you about goals, try different techniques, and adjust the plan based on what helps. The aim is to find methods that fit your needs and your daily life, not a one-size-fits-all program.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls let you work face-to-face when needed. Phone sessions can be simpler when bandwidth is limited or you want a shorter check-in. Live chat and text-based messaging can help maintain continuity between sessions and fit into busy schedules.
Questions people ask
What concerns does Sallie commonly address?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are on file?
Are sessions offered in languages other than English?
Can people outside the U.S. work with her?
What session formats does she use?
How does cost and scheduling work?
What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Career difficulties
- Divorce and separation
- Family of origin issues
- Family problems
- Gender dysphoria
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Sexuality
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English