About Robert
Robert Taylor is a Licensed Professional Counselor with 40 years of experience practicing in Colorado. He helps people facing stress, anxiety, addictions, relationship struggles, trauma and low self-esteem. He creates a calm space where clients can talk without fear of judgment and begin finding practical ways forward.
He draws on client-centered techniques, which focus on listening and responding to each person's needs. He also uses cognitive behavioral ideas to help people spot unhelpful thoughts and try different actions.
Background and approach
Emotionally-Focused Therapy and Imago relationship ideas guide work on patterns that hurt connections with important people. Robert describes his approach as straightforward and skills-based for relationship concerns. Sessions often include practicing communication skills, learning ways to manage cravings or anxiety, and building clearer boundaries.
He aims to make tools usable in everyday life rather than only talking about problems. He has supported people through complex life situations such as blended family adjustments, cancer and hospice-related stress, first responder concerns, and grief. He also addresses process addictions, codependency, jealousy, infidelity, and questions about life purpose.
Sessions are offered in English and he accepts international clients. He encourages anyone feeling unsure about starting therapy to take the first step and complete the initial matching process to see if his style fits their needs.
Approaches that translate to online therapy
Client-Centered Therapy focuses on listening and responding to what each person needs. In sessions the therapist reflects understanding and helps people name their feelings so they can decide what matters most. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought patterns and try new behaviors to reduce anxiety or manage addictive urges. It often uses short exercises people can practice between sessions. Emotionally-Focused Therapy concentrates on how emotions shape relationships and communication, helping clients notice interaction patterns and try different ways of connecting.Finding the right mix of approaches is part of the work together. The therapist will talk with each person about their goals and preferences and then suggest what to try first. This is a collaborative process that can change over time as needs evolve.
Online formats include video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls are useful for face-to-face conversation and exercises that use body cues. Phone sessions need less bandwidth and can be a good option for brief check-ins. Live chat or text messaging can suit people who prefer shorter, more frequent touchpoints or who want to write through their thoughts. These options aim to make therapy more flexible and easier to attend around work, caregiving, or travel.
Questions people ask
What concerns does he help with?
What is his therapy style like?
How long has he practiced?
Where is he licensed and based?
Can I work with him if I live outside the U.S.?
What session formats are available?
How does billing and cost work?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Blended family issues
- Cancer
- Codependency
- Communication problems
- Dependent personality
- Fatherhood issues
- First responder issues
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Life purpose
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Colorado, New Mexico
- Languages
- English