About Randall
Randall Kitchen is a Licensed Professional Counselor who focuses on practical, strength-based therapy. He speaks plainly and helps people take responsibility for change. Sessions are aimed at clear goals and real-life improvements.
He emphasizes the whole person rather than labels. Randall does not center therapy on diagnosis. Instead he looks at a person's strengths, values, and daily life to plan the next steps.
Randall has spent 25 years working in the mental health field.
Background and approach
Much of his experience involves addiction and relationship concerns. His background includes individual work, group settings, and family sessions related to substance use recovery. His approach draws on client-centered principles and cognitive behavioral methods.
He also uses emotionally-focused ideas and mindfulness to help people notice patterns, change unhelpful thoughts, and reconnect in relationships. Randall is comfortable addressing spiritual questions when a client wants that included. He also supports people dealing with grief, trauma and stress-related struggles.
Other common concerns he helps with include anxiety, depression, parenting strain, career stress, and issues around intimacy and self-esteem. People who choose Randall can expect a collaborative, down-to-earth style. He aims to set clear goals and to help people build skills they can use between sessions.
His practice is located in Texas and sessions are offered in English.
Therapeutic approaches and online support
Randall draws on client-centered therapy to ground work in each person's priorities. This approach focuses on listening, reflecting, and helping people identify their own goals and strengths. It is useful for clients who want guidance that stays focused on what matters to them.He also uses cognitive behavioral therapy, which looks at the link between thoughts, feelings, and behaviors. CBT offers practical exercises and skills to reduce anxiety, manage mood, and change patterns that get in the way of daily life. Emotionally-focused ideas are used when relationships and attachment patterns are central concerns, helping people notice and shift emotional responses.
Choosing the right approach is part of the work. Randall will collaborate with each person to decide which methods fit their needs, goals, and preferences. He tailors sessions so people can try different techniques and keep what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video is useful for more in-depth conversations and visual cues, phone sessions can be a good shorter check-in or use less bandwidth, and chat or messaging supports quick reflections or ongoing coaching between sessions. These options help people work on stress, addiction recovery, relationship concerns, and everyday coping from different settings.
Questions people ask
What concerns does Randall commonly address?
What is the general therapy style?
How much experience does he bring?
Where is Randall based and what are his credentials?
Which languages are supported in sessions?
Can international clients work with him?
What session formats are available?
How are costs and getting started handled?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English