About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) based in Texas who uses practical, hands-on methods to help people manage stress, anxiety, depression, and relationship challenges. She combines straightforward strategies with a warm, respectful style to make therapy feel doable and grounded. She often uses Cognitive Behavioral Therapy to help people notice and change thought patterns that feed upsetting feelings.
She pairs that with Solution-Focused Therapy to set short-term goals and build clear steps forward.
Background and approach
Sessions are collaborative and focused on real-world changes. Alabi has three years of documented LPC experience and a longer background working in school and community settings. That experience shaped her approach to working with parents and individuals who face challenges like ADHD, autism, intellectual disability, or emotional distress.
She offers direct, practical support for parenting strains, intimacy and relationship concerns, workplace stress, and issues like loneliness, social anxiety, or grief from separation. She also addresses topics such as forgiveness, self-love, sexuality, and life purpose in approachable terms. Sessions may include faith-informed perspectives for clients who want that integrated into care.
Therapy is tailored to each person, with options that match day-to-day routines and goals. Alabi speaks English and Yoruba and provides services to people in Texas.
Practical approaches for online counseling
Oyeyemi Alabi uses Cognitive Behavioral Therapy and Solution-Focused Therapy in online sessions. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and try different behaviors to reduce anxiety or depression. It is useful for stress, social anxiety, and mood-related problems. Solution-Focused Therapy centers on goals and small, concrete steps. It aims to build what is already working and move toward practical change in relationships, parenting, or work concerns.Finding the right approach is a shared process. The therapist will talk with the person about goals and preferences, then try methods that fit those goals. They adjust the plan as progress is seen, with the client helping decide what feels most helpful.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to match different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for brief updates, quick problem-solving, or ongoing support between longer sessions. These options make it easier to fit therapy into work, school, or family schedules while keeping the focus on practical progress.
Questions people ask
What concerns does she help with?
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What background does she bring to sessions?
Where is she licensed and located?
Can sessions be conducted in other languages?
Are international clients supported?
What session formats are available?
How are fees and getting started handled?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Yoruba