About Norma
Dr. Norma Reyes is a Licensed Professional Counselor in Texas with 11 years of experience in behavioral health and clinical practice. She draws on a doctoral background in adult, professional, and community education to combine practical coaching with talk therapy.
Sessions are offered in English and Spanish for people coping with stress, anxiety, depression, parenting concerns, and life transitions. Her style is straightforward and goal-oriented. She helps people figure out what they want to change and creates simple steps to get there.
Background and approach
Conversations focus on communication, problem solving, and managing day-to-day stressors so progress feels useful and concrete. Dr. Reyes uses methods that suit each person’s needs.
She applies client-centered listening, cognitive behavioral strategies to shift thinking and behavior, and emotionally focused ideas to improve how people connect with themselves and others. She also uses mindfulness and hypnotherapy tools when they fit the work. Many clients turn to her for help with parenting stress, blended family issues, adoption and foster care topics, or caregiver strain.
She also works with people facing career decisions, money worries, postpartum depression, and questions about life purpose or midlife change. Therapy sessions can include coaching elements to build new habits and communication skills. Dr.
Reyes emphasizes clear steps, accountability, and practical skills so people can handle conflict better and reduce ongoing stress. Her approach aims to help clients move toward goals they set for their lives.
Therapeutic approaches for online work
Dr. Reyes often uses client-centered therapy which focuses on listening and understanding each person's goals. This approach helps people feel heard and helps guide practical steps for change. She also draws on cognitive behavioral therapy or CBT, which looks at the link between thoughts, feelings, and behaviors and offers concrete tools to reduce anxiety and depression.Finding the right approach is part of the process. She will work together with clients to decide which methods fit their goals and preferences. That collaboration means sessions can shift over time as needs change, mixing talking, skills practice, mindfulness exercises, or brief hypnotherapy techniques when appropriate.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations and teaching new skills. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit quick updates, coaching-style check-ins, or when someone prefers writing. These options allow people to fit therapy around work, parenting, or busy schedules.
Questions people ask
What concerns does Dr. Reyes help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she licensed and located?
Which languages are available for sessions?
What session formats are offered online?
How are sessions billed and what is the cost structure?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Adoption and foster care
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English, Spanish