About Nettie
Nettie Clarke is a licensed counselor who focuses on helping people manage stress, anxiety, trauma, anger, and depression. She speaks plainly and models steady support while helping people take small steps toward feeling better. Nettie believes people know their own story and brings that respect into each session.
She draws on 12 years of professional experience as an LPC and LCMHC working with common struggles such as panic attacks, post-traumatic stress, and mood disorders.
Background and approach
Nettie also helps with related concerns like abandonment, attachment issues, communication problems, and feelings of isolation. Her approach centers on listening first and responding to what each person needs. In practical work she uses a mix of methods to meet clients where they are.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns. Mindfulness techniques teach simple ways to calm the body and focus attention. She also uses client-centered and narrative ideas to build on strengths and reframe difficult stories.
Sessions are meant to feel collaborative. Nettie aims to help people set realistic goals and try out tools between meetings. She supports work on life purpose, handling financial stress, and increasing self-love while addressing chronic pain, guilt, and control issues.
Nettie encourages courage and steady progress rather than quick fixes. Her style is straightforward and compassionate, focusing on practical steps that fit each person's life.
Approach and convenience for online counseling
Client-Centered Therapy emphasizes that the person is the expert in their own life and the therapist offers empathy and support while people tell their story. This approach helps when someone needs a nonjudgmental space to understand feelings and find direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes; it can be useful for anxiety, panic attacks, and mood challenges.Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that suit the person's needs, and adjust plans over time. Sessions often mix practical skills, reflective work, and goal-setting so people can see what helps most for their situation.
Online therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match real-life needs. Video is useful for deeper conversations and visual cues, while phone sessions use less bandwidth and can fit a work break. Live chat and text messaging are good for quick check-ins, ongoing coaching, or when writing helps someone process thoughts. These options make it easier to maintain regular contact and try different formats as needed.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Depression
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina, South Carolina
- Languages
- English