About Natalie
Natalie Wuestb is a Licensed Professional Counselor (LPC) practicing in Missouri with six years of clinical experience. She focuses on helping people manage stress, anxiety, relationship and family concerns, low self-esteem, and depression. Natalie emphasizes a respectful, sensitive, and compassionate approach.
She has particular experience with perinatal mood and anxiety disorders and supports parents facing those challenges. Natalie adapts conversation and care to fit each person she meets. She builds a plan with clear, practical steps rather than one-size-fits-all solutions.
Background and approach
Her sessions often include straightforward skills for coping with strong emotions and improving communication. Natalie uses strategies that help people notice unhelpful thinking, try new behaviors, and strengthen relationships. She pays attention to how daily routines affect mood and motivation.
Natalie also works with issues like abandonment, caregiver stress, infertility-related strain, grief around end of life, and feelings of emptiness or isolation. She helps people sort out complicated situations such as divorce, co-occurring mood or personality challenges, and postpartum depression. In sessions she aims to create a calm, problem-solving tone.
People who want practical tools, clear feedback, and steady support tend to fit her style. Natalie invites each person to set goals and to move at a pace that feels manageable.
How Natalie Uses Talk Therapy Online
Client-Centered Therapy focuses on listening, empathy, and meeting people where they are; it helps when someone needs a nonjudgmental space to talk through feelings and decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence mood and behavior and offers practical exercises to change unhelpful thinking and build better habits. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, tolerating distress, and improving interpersonal communication.Choosing the right approach is a collaborative process. Natalie works with each person to identify goals and preferences, then recommends techniques that fit those needs. She adjusts methods over time as progress and challenges become clearer.
Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging let people send updates, practice skills between sessions, or check in when schedules are tight. These options make it simpler to keep momentum and practice skills in everyday moments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Missouri
- Languages
- English