About Monica
Monica Roper is a Licensed Professional Counselor (LPC) in Georgia with six years of clinical experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, and depression. Monica listens without judgment and helps people take practical steps toward feeling better.
She often works with issues that touch family life, such as blended family stress, communication problems, and family of origin concerns. Monica also supports people facing life changes, helping them find direction and rebuild motivation.
Background and approach
She helps clients sort through social anxiety and phobias and addresses women’s issues and challenges common to young adults. Sessions aim to create a calm space for sharing thoughts and feelings. Monica encourages clients to set small, realistic goals and practices techniques that can be used between meetings.
She emphasizes building self-love and confidence through steady, manageable steps. Monica draws on evidence-based therapeutic techniques to guide each person’s plan. She tailors her approach to the situation at hand and adjusts as progress unfolds.
The goal is to help people discover what works for them and to support lasting change. Clients meet with Monica by video, phone, live chat, or text messaging, depending on what fits their routine. She uses a subscription model for sessions that can be canceled at any time.
To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire to schedule sessions according to availability.
Evidence-based techniques for online support
Monica uses practical, evidence-based therapeutic techniques to help people manage symptoms and improve daily functioning. One common approach focuses on teaching coping skills and behavioral strategies to reduce anxiety and depression symptoms. These are concrete tools people can practice between meetings to build confidence and improve mood.Another approach emphasizes communication skills and problem solving for family-related stress. This involves breaking down difficult conversations into manageable steps and rehearsing new ways to express needs and set boundaries. Such techniques are useful for blended family challenges and ongoing family conflict.
Finding the right approach is part of the work. Monica collaborates with each person to choose methods that match their goals, needs, and preferences. She regularly checks in and adjusts methods as progress is made so the plan stays relevant and practical.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation for deeper connection, phone sessions can be easier when bandwidth is limited, live chat works well for quick check-ins, and text messaging supports shorter, ongoing contact between sessions. These options help people fit therapy into busy routines and maintain consistent support.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Experience
- 6 years
- Licensed
- Georgia
- Languages
- English