About Lindsay
Lindsay Scheinerman helps people facing stress, anxiety, relationship strain, parenting challenges, and life changes. She also supports those dealing with trauma, addiction, low self-esteem, career concerns, and workplace issues. Lindsay is an LPC - Licensed Professional Counselor - practicing in Missouri with thirteen years of experience.
She uses straightforward, goal-focused work in sessions. Lindsay listens first, then helps people use their existing strengths to make small, practical changes. Conversations center on what is happening now and steps that feel doable between meetings.
Background and approach
Her approach draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and change patterns. Motivational Interviewing helps when someone feels stuck or unsure about change. Solution-Focused Therapy keeps the focus on practical steps and measurable progress.
Lindsay has spent over a decade supporting adults and young adults through conflict, separation, and major transitions. She also brings experience helping people with communication problems, control issues, guilt, and social anxiety. Her work includes attention to women’s issues and the needs of people who are visually impaired.
Sessions are offered in English and delivered online by video call, phone, live chat, or text messaging. Lindsay supports clients who want a partner in setting clear goals and trying interventions that fit their daily life. She aims to make therapy clear, practical, and respectful of each person's pace.
Approaches that fit online care
CBT, or Cognitive Behavioral Therapy, helps people identify unhelpful thoughts and change the behaviors that follow. It is often used for anxiety, stress, and social fears with clear, teachable skills people can practice between sessions.Motivational Interviewing focuses on resolving mixed feelings about change. It uses guided conversation to build a person’s own reasons for moving forward, which can help with addictions, career shifts, or any goal where motivation feels low.
Solution-Focused Therapy keeps conversations short-term and goal-directed. It highlights small, concrete steps and measures progress, which appeals to people wanting quick, practical change.
Finding the right approach is part of the work. Lindsay will collaborate with clients to choose methods that match their needs, goals, and preferences. Sessions begin with discussion of what the person hopes to achieve and adjust over time based on what helps most.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation, phone sessions can fit a quick check-in or lower bandwidth, and live chat or text messaging work well for brief updates and ongoing support. These formats make it easier to keep steady progress while fitting therapy into daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family problems
- Guilt and shame
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Missouri
- Languages
- English