About Letticia
Letticia Brown-Gambino draws on a client-centered approach to help people facing stress, anxiety, low self-esteem, and career concerns. She is a Licensed Professional Counselor (LPC) practicing in Connecticut and brings 18 years of clinical experience to her work. Letticia keeps sessions practical and focused on what matters to each person.
She uses clear, straightforward conversation to identify what is getting in the way. Letticia combines Client-Centered Therapy with Cognitive Behavioral Therapy and Motivational Interviewing to build workable steps.
Background and approach
That can mean challenging negative thinking, setting small goals, or finding motivation after setbacks. Many clients come for help with depression, relationship and family issues, grief, trauma, or addiction-related concerns. Letticia also supports people dealing with parenting strain, caregiver stress, body image, codependency, and career transitions.
She pays attention to how everyday habits and thoughts affect mood and functioning. Sessions are shaped around each person's goals and pace. Letticia works collaboratively to set priorities and track progress so people see practical gains.
She emphasizes respect, sensitivity, and compassion while maintaining clear direction in therapy. People often choose Letticia for help managing life changes, rebuilding confidence, or finding purpose after a loss. She focuses on small, achievable steps that add up to meaningful change over time.
How Letticia’s Approaches Work Online
Client-Centered Therapy focuses on listening carefully and building a respectful, nonjudgmental relationship. In online sessions this means the therapist follows each person's lead and helps clarify goals before suggesting steps to move forward. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online CBT usually involves identifying unhelpful thinking patterns and practicing small behavioral changes that reduce anxiety or low mood. Finding the right approach is part of the work. Letticia collaborates with each person to choose methods that fit their goals and preferences. She checks in and adjusts plans as progress is made so therapy stays useful and relevant. Online sessions offer flexibility for busy schedules and different needs. Video calls let people use visual cues for longer work, phone sessions can be a good option when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing encouragement or quick questions. These options make it easier to fit therapy into work, caregiving, or daily routines while keeping the focus on steady, practical progress.Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Addictions
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Connecticut
- Languages
- English