About LaToya
LaToya Bivins helps people manage stress, anxiety, relationship concerns, low self-esteem, career challenges, and depression. She also supports those coping with trauma and abuse, intimacy-related issues, and family-related stress. LaToya identifies areas like body image, caregiver strain, chronic illness and pain, communication problems, and workplace concerns as common themes in her work.
LaToya is a Licensed Professional Counselor, or LPC, practicing in Georgia with ten years of experience. She approaches sessions with respect, sensitivity, and compassion.
Background and approach
Her aim is to make conversations straightforward and practical so clients can see usable change. She often uses Cognitive Behavioral Therapy, which focuses on changing unhelpful thoughts and behaviors to reduce distress. Sessions are shaped to meet each person’s needs rather than following a fixed script.
That means goals, pacing, and tools are set together. LaToya treats clients as partners in the process. She offers concrete steps, small experiments to try between sessions, and tools for managing symptoms day to day.
She also helps people explore deeper issues like forgiveness, life purpose, and self-love. For people juggling work, caregiving, or health limits, she adapts the pace and format of care. The focus is on steady progress and realistic strategies that fit a client’s life and schedule.
How LaToya’s Approaches Work Online
LaToya uses Cognitive Behavioral Therapy, or CBT, which helps people identify unhelpful thoughts and try different behaviors to reduce anxiety and low mood. CBT is practical and goal focused, and it can help with stress, depression, relationship patterns, and work-related worries.The therapist also emphasizes collaborative planning. She will work with each person to choose methods that fit their goals and daily life. That means setting clear, realistic targets and adjusting tools based on what works for the client.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls are useful for a full conversation and visual cues. Phone sessions can be a faster way to check in when bandwidth is low. Live chat and text messaging work well for short updates, quick coaching, or when someone needs a shorter check-in around a busy schedule. These options make it easier to fit therapy into work, caregiving, or health routines while keeping the focus on progress and practical skills.
Questions people ask
What kinds of problems does LaToya help with?
What is her style of therapy like?
How much experience does she have?
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Which languages are supported for sessions?
What session formats are available online?
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How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Intimacy-related issues
- Life purpose
- Post-traumatic stress
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English