About Kristie
Kristie Rorex is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist practicing in Louisiana with 15 years of experience. She focuses on helping people who are facing stress, anxiety, relationship strain, grief, and depression. Her steady presence aims to make reaching out easier for someone worried about the next step.
She creates a calm, nonjudgmental setting where clients can speak honestly about emotions and problems. Sessions are straightforward and practical.
Background and approach
Conversations focus on understanding what’s happening now and finding small, manageable ways to change it. Kristie pays attention to attachment and abandonment concerns that can shape connections and choices. She also helps people handle blended family issues, caregiver stress, and the weight of divorce or separation.
Those facing codependency, control struggles, or communication breakdowns will find a clear, task-oriented approach. Grief and loss receive attentive, paced support so people can name their pain and find coping steps. When natural or human-caused disasters affect daily life, she helps clients reclaim routines and coping skills.
Work together usually involves setting simple goals, practicing new habits, and checking what helps in everyday life. Her style is collaborative and empowering. Kristie aims to help people feel less overwhelmed and more able to make decisions that fit their values and relationships.
Approaches that guide online sessions
Kristie draws on evidence-based therapeutic techniques that focus on practical change and relationship patterns. One approach centers on attachment-related work, which looks at how early bonds influence current connections and communication. This helps when commitment, abandonment, or trust issues make relationships feel unstable.Another emphasis is on problem-focused coping strategies that teach simple skills for managing anxiety, stress, and depression. These steps include identifying unhelpful patterns, practicing small behavior changes, and building daily routines that reduce overwhelm.
Choosing the best approach is a shared process. Kristie collaborates with each person to decide what feels most useful based on their goals, concerns, and preferences. She adjusts methods as progress and needs change so the work stays practical and relevant.
Online therapy with Kristie is offered through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation when a deeper interaction is helpful. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text work well for quick reflections, ongoing support between sessions, or for people who prefer typing over talking. These options make it easier to fit therapy into real life while keeping the focus on steady, achievable change.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
- Experience
- 15 years
- Licensed
- Louisiana
- Languages
- English