About Kimberly
Kimberly Saich uses a blend of practical, person-focused therapies to help people manage stress, anxiety, addiction, and life shifts. She is a Licensed Professional Counselor, and she draws on approaches that help clients clarify values and change unhelpful patterns. She keeps sessions straightforward.
Kimberly listens for what matters most, then helps set small, doable goals. She teaches skills people can use between sessions to handle strong emotions and reduce overwhelming thoughts.
Background and approach
Her background includes 12 years of clinical work across multiple settings. That experience includes supporting people through depression, trauma, grief, and substance use concerns. She also works with those coping with career strain, caregiving stress, and relationship struggles.
Kimberly uses therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to target thoughts and behaviors that get in the way of daily life. She also integrates client-centered and emotionally focused methods to strengthen emotional awareness and communication. Sessions are offered in English and available via video calls, phone, live chat, or text-based messaging.
Kimberly practices in New Jersey as an LPC and aims to help people build practical coping skills and clearer direction. To begin, a simple matching step connects a person to scheduling options. The focus in early sessions is on goals, immediate relief, and a plan that fits each person's routine.
Therapeutic approaches and remote care that fit your life
Acceptance and Commitment Therapy helps people name what matters and take small steps toward those values, even when anxiety or difficult feelings are present. Cognitive Behavioral Therapy looks at how thoughts and behaviors keep problems going and teaches concrete skills to change those patterns. Client-Centered Therapy focuses on listening, understanding, and building a trusting therapeutic relationship so people feel heard and able to try new strategies.Finding the right approach is a team effort. The therapist will discuss goals, try methods that match those goals, and adjust the plan based on what helps most. Clients and the therapist work together to pick techniques that feel useful and realistic for daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for longer check-ins and watching nonverbal cues, phone calls work well when bandwidth is limited, live chat can suit shorter check-ins, and messaging lets people send updates or brief reflections between sessions. These options make it easier to fit counseling into work, caregiving, or other responsibilities while keeping therapy consistent and practical.
Questions people ask
What concerns does Kimberly focus on?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported?
What session formats are available?
How does billing and cost work?
How do I get started with her?
What this counselor works with
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New Jersey, Texas
- Languages
- English