About Kimberly
Kimberly "Kim" Schlichting helps people who are feeling overwhelmed by stress, low mood, worry, or trouble focusing. She is a Licensed Professional Counselor, LPC, practicing in Colorado and draws on decades of experience to provide steady support. Kim speaks English and meets clients online using video, phone, chat, or text messaging.
She keeps conversations direct and respectful. Sessions focus on practical steps clients can try between meetings. Kim works with issues like anxiety, depression, low self-esteem, and problems concentrating or staying motivated.
Background and approach
Kim also supports people facing life transitions such as divorce or big role changes. She helps with communication problems, isolation, and finding greater purpose in day-to-day life. Aging and geriatric concerns are part of her background, along with challenges commonly faced by young adults and women.
Her approach is collaborative: she tailors each plan to the individual rather than using a single method for everyone. That means talking through what matters most, trying concrete strategies, and adjusting as progress is made. Over time the work aims to build better coping skills and clearer focus.
Taking the first step can feel hard, and Kim treats that with sensitivity and compassion. She encourages straightforward conversation about goals and practical ways to get there.
Therapeutic approaches and online care
Kim uses evidence-based therapeutic techniques focused on real-world change. One common approach involves breaking problems into manageable steps and practicing new skills between sessions to reduce anxiety and boost mood. Another emphasizes improving concentration and daily habits through routines and short practical exercises that support attention and memory.Choosing the right style is treated as a collaborative process. The therapist will talk with the client about goals, try approaches that fit those goals, and adjust methods if something is not helping. This gives space to find what feels useful rather than imposing a single method.
Online sessions are offered by video call, phone, live chat, or text messaging to make therapy fit into busy lives. Video lets people use visual cues and richer conversation, phone works well when bandwidth is limited, and chat or text can be used for shorter check-ins or when typing feels easier. These options allow flexibility for work breaks, travel, or varying daily schedules while keeping focus on steady progress.
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What this counselor works with
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Also listed
- Experience
- 33 years
- Licensed
- Colorado
- Languages
- English