About Kelli
Kelli Johnson is a licensed professional counselor working in Wyoming. She brings eight years of clinical experience and a practical, down-to-earth outlook to sessions. Kelli frames therapy as a collaborative process where clients are the experts on their own lives and she offers tools to help them move forward.
She focuses on common struggles like depression, anxiety, grief, stress, and life transitions. She also addresses relationship concerns, intimacy-related issues, eating and body image struggles, parenting strain, and addictions.
Background and approach
Kelli’s practice includes support for people facing caregiver stress, codependency, guilt and shame, and feelings of emptiness or isolation. Kelli uses a mix of approaches to match each person’s needs. Acceptance and Commitment Therapy helps people notice painful thoughts and still act in line with their values.
Attachment-based ideas guide work on connection and trust. Client-centered listening gives space for each person’s story to unfold. In sessions Kelli blends talk-based work with mindfulness and breath practices she learned through yoga training.
She sometimes suggests writing or books to deepen insight for people who like to read. Her aim is to help clients build everyday skills to soothe themselves and respond to life with more intention. She describes the counselor-client relationship as central to progress.
Kelli focuses on respect, acceptance, and authenticity while helping people identify strengths, practice new habits, and take steps toward clearer purpose and steadier moods.
How Kelli’s Approaches Translate to Online Care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values; it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy looks at patterns of connection and trust to improve how people relate and feel close to others, which can help with relationship and intimacy concerns. Client-Centered Therapy centers on warm, nonjudgmental listening so people feel heard and can explore their story at their own pace.Kelli approaches treatment as a collaborative process. She will work with each person to choose methods that fit their goals, preferences, and everyday life. Together they try tools, review what helps, and adjust the plan as needed rather than sticking to one fixed method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexible options. Video is useful for deeper conversational work and somatic or breath practices. Phone sessions can fit a shorter check-in or be easier when bandwidth is limited. Live chat and text-based messaging can help people who prefer writing or need quick, ongoing support between appointments. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical steps and steady progress.
Questions people ask
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What this counselor works with
Most often
Also listed
- Addictions
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Postpartum depression
- Relationship issues
- Self-love
- Somatization
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Wyoming, Vermont
- Languages
- English