About Katelyn
Katelyn Elliott guides people who are feeling overwhelmed by stress, anxiety, addiction, grief, or life transitions. She uses straightforward conversation to help clients notice patterns, make small changes, and regain a sense of direction. Katelyn is a Licensed Professional Counselor in Pennsylvania with 13 years of experience working with mood concerns, trauma, and identity issues.
Katelyn draws on Existential Therapy to help people consider meaning and values in their lives.
Background and approach
She treats each person as the expert on their own life and works collaboratively to clarify what matters. Sessions focus on practical next steps as well as making sense of difficult experiences. Cognitive Behavioral Therapy is used when tracking thoughts and behaviors can reduce anxiety, panic, or depressive symptoms.
Motivational Interviewing is woven in to support people facing substance use or ambivalence about change. Together these approaches aim to build manageable strategies that fit day-to-day life. Her background includes more than a decade helping people with substance use, co-occurring concerns, stress management, and LGBTQ-related identity questions.
Katelyn emphasizes empathy and nonjudgmental listening while helping clients develop skills for coping and communication. Sessions are offered through video calls, phone, live chat, or text-based messaging. Katelyn works with clients to set clear goals and practical homework when that is helpful.
The focus is on steady progress and finding ways to live with more meaning and ease.
How Katelyn’s Approaches Work Online
Existential Therapy helps people look at values, purpose, and what gives life meaning. In an online session this can mean talking through choices, clarifying priorities, and finding direction during big changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and uses concrete exercises to reduce anxiety, panic attacks, or low mood. Motivational Interviewing supports people who feel unsure about change by identifying personal reasons to move forward and strengthening commitment.Finding the right approach is part of the work. Katelyn collaborates with each person to match methods to their goals and preferences. She will try practical exercises, adjust pacing, and revisit what is or isn’t working until a useful fit emerges.
Online therapy offers flexible ways to connect. Video calls allow longer conversations and visual cues. Phone sessions can be easier when bandwidth is low or a quick check-in fits your day. Live chat and text-based messaging work well for shorter updates, structured homework, or when writing feels more comfortable. These options make it easier to keep therapy consistent around work, family, or other obligations.
Questions people ask
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What this counselor works with
Also listed
- ADHD
- Bipolar disorder
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Pennsylvania
- Languages
- English