About Kaitlyn
Kaitlyn Schobert is a Licensed Professional Counselor with seven years of clinical experience. She works with adults on common struggles like stress, anxiety, depression, grief, and relationship concerns. Her approach aims to help people find clearer ways to cope and move forward in daily life.
Kaitlyn describes therapy as a chance to connect more honestly with yourself. She helps people notice negative patterns and limiting beliefs that get in the way.
Background and approach
That awareness becomes the basis for making practical changes. In sessions she uses methods drawn from client-centered therapy and cognitive behavioral techniques, among others, to match each person's needs. Her style is warm, direct, and straightforward.
She invites clients to tell their story and to set goals that feel meaningful to them. She also addresses issues such as parenting challenges, family problems, attachment concerns, and substance use struggles. Additional focus areas include aging and geriatric issues, chronic illness and pain, caregiving stress, and end-of-life or hospice counseling.
Kaitlyn is licensed in New Jersey and Wisconsin as an LPC. Sessions are offered in English and are available through several online formats. She aims to support people through life changes and to help them find useful, realistic steps toward feeling better.
Approaches and Online Options for Practical Change
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, reflects what matters to them, and helps people feel heard so they can understand themselves better and decide what to change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses concrete techniques to challenge unhelpful thinking and to build new habits, which can help with anxiety, depression, and persistent negative patterns.
Motivational interviewing helps when someone feels stuck or unsure about change. It uses open questions and reflective listening to clarify goals and strengthen personal motivation.
Choosing the right approach is part of therapy. The therapist will work with the client to pick methods that fit their needs, goals, and comfort level. That decision is collaborative and can shift as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video sessions are useful for in-depth work and seeing nonverbal cues. Phone calls can be a simpler option when bandwidth is limited or a hands-free conversation is preferred. Live chat and text messaging are helpful for brief check-ins, quick coping strategies, or when typing feels easier. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask
What concerns does Kaitlyn commonly help with?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Isolation / loneliness
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Wisconsin, New Jersey
- Languages
- English