About Judith
Judith Schwartz is a licensed professional counselor who helps people facing addictions, grief, low self-esteem, and major life changes. She speaks plainly and aims to make first steps feel manageable for someone who is nervous about therapy. She believes clients are the experts in their own stories and builds on each person's existing strengths.
Sessions focus on clear, practical steps and on boosting confidence so people can meet challenges with more control.
Background and approach
Judith uses coaching-style guidance alongside clinical counseling to help clients set and reach goals. With 13 years of experience working in New Jersey, she has supported people through drug and alcohol addiction, painful relationship endings, and the strain of caregiving. Judith also addresses issues like abandonment, attachment patterns, codependency, and family of origin concerns.
She listens for underlying themes such as shame, guilt, or feelings of emptiness and helps clients find ways to move forward. Her work often centers on improving communication, repairing trust after infidelity, and clarifying life purpose. Judith helps people break down big problems into smaller, doable steps.
She emphasizes practical tools that can be used between sessions to build momentum. Judith invites people to begin with a short matching questionnaire and then schedule sessions that fit their lives. She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and rhythms.
Evidence-based approaches and flexible online care
Judith draws on evidence-based therapeutic techniques that focus on practical change. One common approach helps people break down addictive behaviors into manageable steps and replace them with healthier routines, which can reduce cravings and improve daily functioning. Another approach targets grief and loss by helping clients process emotions, honor what was lost, and build a new sense of purpose and routine.Choosing the best method is a team effort. Judith works collaboratively to identify which techniques fit a person's goals and comfort level, and she adjusts plans as progress is made. The focus is on what works for the individual rather than a one-size-fits-all prescription.
Online therapy offers several practical benefits for this work. Video calls let the therapist and client connect face to face for in-depth conversations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging provide shorter, timely check-ins and make it simpler to fit therapy into a busy day. These formats increase flexibility and make it easier to keep momentum between sessions.
Questions people ask
What concerns does Judith focus on?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and located?
Which languages are supported for sessions?
What session formats does she use?
How are sessions priced?
How do I begin working with her?
What this counselor works with
Most often
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 13 years
- Licensed
- New Jersey
- Languages
- English