LPCTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Calm, direct therapy for real-life struggles

Joana Sossaman, LPC, LPCC

7 years in practice · based in New Mexico · sessions in English · 3 methods listed · online only

JS Portrait of Joana Sossaman

About Joana

Joana Sossaman is a Licensed Professional Counselor with experience helping people manage stress, anxiety, addiction concerns, relationship struggles, and trauma. She aims to offer respectful, compassionate support and to meet each person where they are. Joana frames therapy as a partnership to explore change at a pace that feels manageable.

Joana uses practical conversation to identify immediate coping skills for day-to-day stress and anxiety. She also addresses patterns that keep people stuck, such as codependency, control issues, and family of origin dynamics.

Book with Joana Now Review online therapy options and next steps on BetterHelp.

Background and approach

When trauma or abuse is involved, she brings focused care that looks at symptoms like panic, dissociation, and post-traumatic stress while helping clients rebuild a sense of safety and agency. Her work includes attention to addictions and process behaviors that interfere with life, as well as struggles with self-esteem, guilt, shame, and isolation.

Joana pays close attention to how emotional pain shows up in relationships and intimacy. She supports people coping with major life changes, grief, and compassion fatigue. Joana integrates existential ideas about meaning and choice into therapy, alongside trauma-focused strategies and eye movement desensitization and reprocessing, when appropriate.

She explains options and creates a plan based on what the person wants to accomplish. With seven years of professional experience and licensure as LPC and LPCC, she practices from New Mexico. Sessions are offered in English and tailored to the individual's goals.

Joana encourages straightforward conversation about what is and isn't helpful, and she adjusts the path forward as needs evolve.

Approaches for trauma, meaning, and change online

Existential Therapy asks questions about meaning, choice, and values. It helps people clarify what matters to them, face difficult decisions, and find direction when life feels uncertain. This approach is useful for coping with life changes, low motivation, and questions about identity.

Eye Movement Desensitization and Reprocessing, often called EMDR, is a structured method used to reduce the intensity of distress tied to traumatic memories. It focuses on processing specific events and can help with symptoms like panic, flashbacks, and intrusive thoughts when trauma is a key concern.

Trauma-Focused Therapy concentrates on how past harm affects present behavior and emotions. It blends skill-building for symptom management with targeted work on traumatic memories and reactions, supporting recovery from post-traumatic stress and complex trauma patterns.

Finding the right approach is part of therapy. The therapist will work together with the person to decide which methods fit best for their goals, comfort level, and current needs. Treatment plans are adjusted over time based on progress and preferences.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for in-depth work. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging work for shorter check-ins, quick coping strategies, or when someone prefers writing to speaking. These options make it simpler to fit therapy around work, caregiving, or other obligations.
Book with Joana Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What concerns does Joana help with?

She helps people facing stress, anxiety, addiction issues, relationship and intimacy concerns, trauma and abuse, depression, and struggles with self-esteem and anger.

What is her therapeutic style like?

Her style is collaborative and straightforward. She blends existential questions about meaning with trauma-focused work and practical coping skills.

How much clinical experience does she have?

Joana has seven years of professional experience working with a range of concerns including process addiction, dissociation, and post-traumatic stress.

What credentials and region are listed?

She holds LPC and LPCC credentials and practices in New Mexico; the profile notes licensure in Texas and New Mexico.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Joana offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.