About Jennifer
Jennifer Gore is a Licensed Professional Counselor (LPC) in Texas who helps with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She writes and talks in a straightforward way to make starting therapy feel less overwhelming. Her approach aims to be kind, respectful, and focused on small, practical steps.
She uses clear, goal-oriented techniques to address worries and mood problems. Jennifer draws on Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different actions.
Background and approach
She also uses Eye Movement Desensitization and Reprocessing for those struggling after traumatic events. Sessions are shaped around what each person needs. Conversations and plans are tailored to the issues a person brings in, not a one-size-fits-all script.
Jennifer emphasizes collaboration so clients feel involved in deciding next steps. Her style is direct but compassionate. She works to build safety and to move at a pace that feels manageable.
Jennifer encourages practical exercises people can use between sessions to build skills and track progress. With four years of professional experience, she blends structured techniques with an empathetic listening style. People seeking support in Texas can expect straightforward guidance, clear strategies, and help making steady changes over time.
Approaches for online therapy and trauma work
Jennifer commonly uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and try new behaviors to reduce anxiety and improve mood. It focuses on practical tools such as tracking thoughts, testing beliefs, and building small habits that change day-to-day functioning. Eye Movement Desensitization and Reprocessing is used for trauma-related symptoms; it helps process distressing memories and reduce the intensity of reactions tied to past events.Choosing the best approach is part of the work together. The therapist will discuss goals, preferences, and how symptoms show up, then recommend methods that fit the person's needs. Clients are invited to give feedback so the plan can change based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, each offering practical benefits. Video sessions let therapists observe nonverbal cues and run structured interventions. Phone sessions work well when video would add bandwidth or be harder to arrange. Live chat and messaging offer quick check-ins, written exercises, and flexibility for brief updates between longer sessions. These options make it easier to fit therapy into a busy schedule and to keep consistent progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English