About Jeannie
Jeannie Yeager helps people facing stress, anxiety, grief, low self-esteem, depression, and big life changes. She introduces small, practical steps to manage day-to-day pressure and to rebuild motivation and confidence. Jeannie writes in a direct, compassionate way and aims to make first sessions gentle and understandable for worried parents and busy people.
Jeannie holds an LPCC, which is the California professional counseling credential she lists. She has four years of experience working with people on challenges such as abandonment, caregiver stress, communication problems, control issues, and separation or divorce.
Background and approach
She also supports those dealing with guilt, shame, isolation, and workplace struggles. Her approach is collaborative and tailored to each person. Sessions focus on clear goals, useful tools, and building small routines that fit daily life.
Jeannie listens for what matters most and adjusts plans as a person’s needs change. People can expect practical conversations about feelings and behavior rather than jargon. Jeannie emphasizes kindness, respect, and sensitivity during meetings.
She encourages steady progress over time and helps people track what’s working. Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Jeannie works in California and conducts sessions in English.
To begin, the site matching process guides people to schedule a first session.
Evidence-based approaches for online care
Jeannie uses evidence-based therapeutic techniques that focus on practical change and symptom relief. One common approach helps people learn concrete coping skills for anxiety and stress, such as breath work, pacing, and short behavioral experiments to test out new responses. These tools are useful for day-to-day overwhelm and social anxiety.Another approach targets mood and motivation by identifying unhelpful thinking and building small, achievable routines. This work often involves breaking tasks into tiny steps, tracking wins, and adjusting habits to rebuild confidence and reduce depression symptoms.
Finding the right approach is a shared process. Jeannie collaborates with each person to match methods to their needs, goals, and preferences and adjusts the plan over time. She checks in on what is helping and changes course when something isn’t working.
Online therapy offers flexible ways to connect. Video calls let people engage face-to-face while fitting sessions into a busy day. Phone sessions can be a lower-bandwidth option when video isn’t practical. Live chat and text-based messaging support shorter check-ins, ongoing reflection, or quick coping prompts between scheduled meetings. These formats make it easier to maintain continuity of care around work, caregiving, and other responsibilities.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 4 years
- Licensed
- California
- Languages
- English