About Jasmin
Jasmin Aguirre is a licensed professional counselor (LPC) practicing in Texas with three years of clinical experience. She works with people facing stress, anxiety, relationship strains, family conflict, trauma and abuse, and depression. Jasmin speaks English and Spanish and aims to make starting therapy simple and clear for new clients.
She focuses on creating a respectful and compassionate space. Jasmin listens first to understand each person's story. Then she tailors conversations and a treatment plan to the individual's needs and goals.
Background and approach
In sessions she uses straightforward, evidence-based therapeutic techniques to help people manage symptoms and build coping skills. She helps clients talk through emotions, notice unhelpful patterns, and practice small changes that fit daily life. Sessions move at a practical pace and emphasize skills people can use between appointments.
Jasmin also addresses issues often tied to mental health concerns, such as attachment wounds, abandonment fears, body image, caregiver stress, communication problems, and financial worry. She works with mood and panic symptoms and supports people dealing with isolation, guilt, or life transitions like divorce. Her approach is collaborative and respectful.
Jasmin will help set clear goals and adjust strategies based on what is working. For people who prefer Spanish, she provides services in that language as well as English.
How evidence-based techniques translate to online care
Jasmin uses evidence-based therapeutic techniques that focus on practical changes people can use day to day. One approach emphasizes teaching coping skills for stress and anxiety, such as breathing exercises, grounding, and short behavioral strategies to reduce panic and overwhelm. These techniques help when symptoms spike and need quick tools to manage.Another approach targets relationship and attachment concerns by looking at interaction patterns and communication habits. This work helps people notice repeating cycles, practice new ways of setting boundaries, and repair trust after conflict. It is useful for issues like abandonment, communication problems, and separation adjustments.
Choosing the right approach is a collaborative process. Jasmin will review your goals and preferences, try strategies that fit your situation, and adjust the plan based on what helps. She aims to work with clients to find practical, realistic steps toward improvement.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is low, and live chat or text-based messaging can suit quick check-ins or those who prefer writing. These options make it simpler to fit therapy into work, caregiving, or busy days while keeping the focus on progress and useful skills.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply?
Which languages are offered?
What session formats are available?
How are fees and payments handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Spanish