About Janisia
Janisia Evans is a licensed professional counselor (LPC) in Alabama with five years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, self-esteem, and coping with major life changes. Janisia emphasizes a respectful, down-to-earth style and helps people take small steps toward feeling steadier and more confident.
She believes each person knows their own story and brings strengths into therapy. Sessions are collaborative and practical. Janisia listens first, then helps people identify realistic goals and simple strategies they can try between meetings.
Background and approach
Her ways of working draw on client-centered listening, cognitive-behavioral ideas, narrative techniques, and solution-focused strategies. That mix helps people reframe difficult memories, spot unhelpful thought patterns, and build new habits that reduce stress. Topics she commonly addresses include attachment concerns, codependency, communication problems, and dealing with divorce or separation.
Janisia also supports people facing addiction, mood challenges, post-traumatic stress, and feelings of isolation or shame. She helps clients process guilt, work toward forgiveness, and strengthen self-love. Sessions aim to be practical, paced to the client, and focused on what matters most now.
People who choose her often want clear steps and a steady partner in the work. Janisia offers guidance while leaving space for each person to make choices that fit their life. Her approach is straightforward and centered on the client’s goals.
Approaches online and how they can help
Client-centered therapy focuses on listening and understanding the person’s experience. It aims to create a space where clients feel heard and can explore their own solutions, which is helpful for self-esteem and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical tools to challenge unhelpful thoughts and build new behaviors, which can ease mood problems and social anxiety.
Narrative therapy helps people reframe painful events by separating the person from the problem. It can reduce blame, reshape personal stories after trauma, and support recovery from addiction or betrayal.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and preferences. That process is flexible and may change as progress is made.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins or for people who prefer writing. These options make it easier to schedule sessions, maintain regular contact, and keep therapy consistent with everyday life.
Questions people ask
What kinds of concerns does Janisia address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Are sessions available in other languages or internationally?
What session formats are offered?
How much do sessions cost?
How do I begin working with her?
What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Alabama
- Languages
- English