About Jamie
Dr. Jamie Marshall is a licensed professional counselor in Michigan with 25 years of experience. She focuses on helping people manage stress, anxiety, relationships, and parenting concerns in straightforward, practical ways.
She creates a calm setting so people can say what they need to say. Sessions are aimed at making room for honest conversation without judgment. Jamie supports people as they take small, doable steps toward change.
Her approach blends client-centered listening with strategies that help shift unhelpful thoughts and behaviors.
Background and approach
She uses techniques from cognitive behavioral work and solution-focused methods to set clear goals and track progress. Motivational interviewing is part of how she helps people find their own reasons to change. Clients often come with family tensions, intimacy worries, or the stress of life transitions.
She also addresses blended family challenges, fatherhood issues, and the fallout from separation or infidelity. Practical topics like money worries and career direction are welcome in sessions. Jamie pays attention to cultural context and to experiences of prejudice and discrimination.
She helps people who feel isolated or who are rebuilding self-esteem and self-love. Her style is collaborative and grounded in real-world solutions. People who prefer clear steps and a listening ear may find her approach useful.
Sessions aim to balance emotional support with actionable plans for everyday life.
How therapeutic methods translate to online care
Client-Centered Therapy focuses on listening and understanding a person's perspective. The therapist creates space for people to talk through feelings and priorities, which can help with stress, self-esteem, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and offers concrete tools to change them. It is often used for anxiety, depression, and everyday coping skills by setting small practice tasks between sessions.
The therapist will collaborate with each person to choose the best mix of approaches. Finding the right method is a team effort that considers your goals, preferences, and life situation. You can try techniques and adjust them over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for full conversations and nonverbal cues, while phone calls work when bandwidth is limited. Live chat or messaging can be a shorter check-in or a good option if you prefer typing. These formats make it easier to fit therapy into a busy life and to keep work on skills between meetings.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Blended family issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Michigan
- Languages
- English