About Felicia
Felicia Anderson uses a client-centered approach first, then blends practical techniques to help people handle stress, addiction, and trauma. She introduces straightforward tools from cognitive behavioral therapy and dialectical behavior therapy to address day-to-day symptoms. Felicia brings five years of clinical experience and holds the credential MT LCPC.
Sessions are offered in English and she practices from Montana. Felicia’s work focuses on helping people regain control after difficult events. She helps people manage anxiety, cope with life changes, and reduce harmful patterns related to substance use.
Background and approach
She also supports those dealing with relationship strain, compassion fatigue, and issues such as guilt, shame, and attachment wounds. Her style is down-to-earth and practical. She listens first, then helps people set small, achievable goals.
Techniques include skill-building for emotional regulation, cognitive reframing to shift unhelpful thoughts, and targeted work for trauma symptoms when appropriate. Felicia’s background includes experience with treatment courts in Billings, which shaped her focus on addiction recovery and real-world solutions. She combines clinical tools with a person-centered stance so clients can make gradual, lasting changes.
Outside of sessions she paints with watercolors, plays video games, and spends time in nature. Those interests inform a calm, relatable presence in therapy. She encourages prospective clients to start with a brief matching questionnaire and schedule a time to see if it feels like the right fit.
Therapeutic approaches for online healing
Felicia commonly draws from client-centered therapy and cognitive behavioral therapy when working online. Client-centered therapy means the therapist listens closely and follows the person's lead, helping them feel heard and understood while identifying what matters most. Cognitive behavioral therapy focuses on practical skills to change unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning.She also uses dialectical behavior therapy techniques for emotion regulation and distress tolerance. Those DBT skills aim to help people manage intense feelings, reduce impulsive actions, and improve communication in stressful moments. Together these approaches give a mix of supportive listening and hands-on tools tailored to the issue at hand.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and needs, and then select or adapt methods that fit each person's situation. Clients are invited to try strategies and give feedback so sessions stay practical and relevant.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are useful for full sessions and visual connection, phone sessions work well when bandwidth is limited, live chat provides a shorter check-in option, and text messaging supports ongoing brief contact between visits.
Questions people ask
What concerns does she address?
What is her therapy style like?
What experience does she bring?
What credentials and location are listed?
Which languages are used in sessions?
How are sessions delivered?
How does payment work?
How do I begin working together?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- First responder issues
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Montana
- Languages
- English