About Daniell
Daniell Chisley is a Licensed Professional Counselor who helps people facing addictions, anxiety, depression, and relationship or intimacy struggles. She also supports those coping with life changes, grief, stress, self-esteem problems, and career concerns. Daniell uses practical talk and goal-focused steps to help people move forward.
She pays close attention to how past attachment and relationship patterns affect current behavior. That helps when someone is dealing with abandonment, codependency, commitment worries, or communication problems.
Background and approach
Daniell also works with issues like anger, eating difficulties, and substance use by looking at the triggers that keep those patterns repeating. In sessions she uses clear tools from cognitive behavioral approaches to gently challenge unhelpful thoughts. Motivational interviewing techniques are used to find what a person really values and wants to change.
Solution-focused ideas keep work on track by setting small, achievable goals. Daniell has six years of clinical experience and practices in Texas as an LPC, which stands for Licensed Professional Counselor. Her style is direct but warm, aiming to build trust while focusing on practical steps.
People can expect collaborative sessions where the focus is on real life changes rather than only talking through feelings. She often blends attachment-focused insight with CBT-based skill practice so clients can notice patterns and try different ways of responding. Her approach suits people who want clear tools, honest feedback, and steady support while they work through difficult emotions and behaviors.
How attachment and practical approaches work online
Attachment-Based Therapy looks at how early relationship patterns shape your reactions today. It helps people understand why certain triggers feel overwhelming and how to form healthier ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and trying new behaviors to reduce anxiety, depression, or problematic habits. Both approaches give clear steps you can practice between sessions to notice real changes.Finding the right mix of approaches is part of the work. Daniell will talk with each person about goals, preferences, and what feels most helpful. She uses collaboration to choose whether more attachment insight, CBT skill practice, or motivational questions will best support progress.
Online therapy makes those methods more accessible through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and learning new skills together. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text options are good for brief check-ins, ongoing coaching, or when someone prefers writing over speaking. These formats offer flexibility so therapy can match a person's schedule and needs.
Questions people ask
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What this counselor works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Grief
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English