About Daniel
Daniel Hoskins is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, relationship struggles, and self-esteem concerns. He also supports people facing ADHD, addiction, grief, trauma, and intimacy-related issues. Daniel aims to make therapy straightforward and down-to-earth for anyone feeling overwhelmed by life changes.
He keeps sessions focused on practical steps and clear goals. Conversations look at current problems and patterns that keep them going.
Background and approach
Daniel helps people name their feelings, try manageable changes, and build better day-to-day routines. Daniel draws on evidence-based therapeutic techniques to guide work on panic, social anxiety, and coping skills. He uses these methods to help people with communication problems, control issues, guilt, and shame.
The goal is steady progress rather than quick fixes. Sessions are collaborative and paced to each person's needs. Daniel offers coaching-style support when people want concrete tools, and a listening, reflective approach when they need space to process painful emotion.
He aims to match the style to the problem and the person's comfort level. With four years of experience, Daniel combines practical problem-solving with a respectful, non-judgmental stance. He works in English and provides online options for people across Texas.
People who want to begin complete a short questionnaire and schedule a first session.
Evidence-based techniques and online care options
Daniel uses evidence-based therapeutic techniques that focus on skills you can use right away. One approach emphasizes learning practical coping skills to manage panic, anxiety, and everyday stress by breaking reactions into manageable steps and practicing new responses. Another approach concentrates on improving communication and relational patterns by identifying unhelpful habits and rehearsing clearer ways to express needs and set boundaries.Choosing the right approach is collaborative. Daniel will talk with each person about their goals, preferences, and what has or hasn’t worked before, then adapt methods over time. The plan usually combines skill building, short experiments between sessions, and reflective work so progress stays aligned with the client's priorities.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different routines and comfort levels. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy days and to keep consistent momentum toward goals.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English