About Courtney
Courtney Bledsoe is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anxiety, addictions, anger, low self-esteem, and major life changes. She also supports those dealing with grief, trauma, relationship and intimacy concerns, parenting challenges, career stress, and mood conditions like depression and bipolar. Courtney approaches each person with straightforward care and practical steps rather than jargon.
In sessions she aims to create an open, nonjudgmental space where people can speak honestly about what’s hard.
Background and approach
Conversations focus on problem-solving, building coping skills, and identifying small changes that make daily life easier. She encourages realistic goals and checks in on progress as therapy continues. Courtney draws on evidence-based techniques to address issues like impulsivity, addiction-related behaviors, communication problems, and overwhelm from caregiver stress.
She also helps with guilt, shame, forgiveness work, and finding purpose or meaning when life feels empty. The work often blends skill practice with reflective discussion. With 13 years of professional experience, she has supported people through workplace stress, compassion fatigue, money and financial worries, and the pressures young adults face today.
Sessions can include coaching-style conversations when clients want practical steps for change. People use a variety of session formats to fit their lives, including video calls, phone sessions, live chat, and text messaging. Courtney invites people to take the first step and see if a collaborative approach feels like a good fit.
How evidence-based approaches work online
Many people benefit from focused, practical methods that target the problems they bring. One approach emphasizes skills training to manage anxiety, stress, and impulsivity by teaching simple strategies for breathing, behavioral planning, and emotion regulation. This helps when symptoms are intense or interfere with daily tasks. Another common method uses structured problem-solving and coaching-style work. It breaks large problems into small steps, prioritizes actions, and builds momentum through short-term goals. This approach is useful for challenges like workplace stress, financial worries, or motivation issues. Finding the right method is part of the process and will be collaborative. The therapist will talk about what has and hasn’t worked, try approaches that match a person’s goals, and adjust techniques as therapy progresses. Online sessions make it easier to fit help into real life. Video calls let people read facial cues and do exercises together. Phone calls work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins, between-session support, and a low-friction way to keep momentum going. These options increase flexibility and make regular work on goals more practical for busy lives.Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 13 years
- Licensed
- Louisiana
- Languages
- English