About Casey
Casey Gonzales is a Louisiana-based licensed professional counselor with 20 years of experience helping people who feel overwhelmed by stress, anxiety, depression, or big life changes. She aims to make therapy straightforward and practical so people can start feeling steadier and more connected to themselves.
She focuses on problems that often arrive together - relationship struggles, intimacy worries, grief, anger, and the daily drain of caregiver or work stress. Casey also works with concerns like ADHD, trauma and abuse, chronic illness, and issues rooted in early attachment and family history.
Background and approach
Casey blends clear communication with hands-on strategies. Sessions often include exploring patterns from past relationships, practicing new ways to talk about needs, and learning tools to calm the body when emotions run high. She uses approaches that center the person and their experience while teaching skills to manage thoughts and behavior.
People who choose her practice can expect a collaborative process. She listens for what matters most, helps set reachable goals, and adjusts techniques as progress is made. That practical focus supports steady changes rather than quick fixes.
Casey offers sessions through video calls, phone, live chat, or text-based messaging. She works from Louisiana as an LPC and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
How Casey’s Approaches Work Online
Casey uses Attachment-Based Therapy to look at how early relationship patterns affect current connections and emotional safety. That approach helps people spot repeating patterns and try different ways of relating in everyday life.She also uses Client-Centered Therapy, which means sessions focus on the person’s own goals and pace. The therapist listens deeply and follows what the client brings, guiding each step rather than imposing a plan.
Finding the right approach is part of the work together. Casey will talk with clients about symptoms, life goals, and what feels most helpful, then adapt techniques from different approaches to match those needs. This collaborative process helps pick methods that fit personality and circumstances.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is useful for in-depth conversations and body-based work, phone calls can fit a break during the day, live chat allows quick check-ins, and messaging supports brief reflections between sessions. These options help people stay consistent with therapy even when schedules are tight or travel is difficult.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Coping with life changes
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Louisiana
- Languages
- English