About Bonnie
Bonnie Edwards is a Professional Clinical Counselor (LPCC) who helps people cope with stress, anxiety, grief, trauma, and major life changes. She works with individuals facing relationship and family concerns, sleep problems, parenting strain, mood disorders such as depression and bipolar, and difficulties like anger, low self-esteem, and ADHD.
Sessions are offered to people in Ohio and are focused on practical skills and steady support. Her style is direct and supportive.
Background and approach
She gives clear, actionable feedback and teaches tools people can use between sessions. Mindfulness and meditation are central to her work, and she brings that practice into everyday coping skills. Bonnie draws on client-centered methods and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors.
Trauma-focused techniques are used when past hurt affects daily life. She also uses mindfulness therapy to reduce stress and increase present-moment awareness. With two decades of experience, Bonnie blends teaching and counseling.
She has led Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion classes and maintains a long-term meditation practice. That background shapes how she structures sessions and homework. People who choose her work with someone who values honesty, practical change, and steady guidance.
Sessions aim to build skills for managing panic, reducing overwhelm, improving relationships, and finding clearer direction in life.
Mindfulness and evidence-based tools for online therapy
Bonnie uses client-centered therapy to build a respectful, listening-first relationship. This approach helps people feel heard and to set goals that matter to them. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and practice new behaviors that reduce anxiety and depression. Mindfulness therapy brings attention to the present moment and teaches simple meditation practices to lower stress and improve sleep.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. Sessions are collaborative, and methods are adjusted over time based on how things are going and the client’s feedback.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video calls work well for in-depth conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging suit quick check-ins, brief coaching, or when writing feels more comfortable. These formats make it easier to fit therapy into a busy life and to keep progress moving forward across different situations.
Questions people ask
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Which languages are supported and can international clients join?
What session formats are available for online therapy?
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What this counselor works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Ohio
- Languages
- English