About BethAnn
BethAnn Reas is a licensed professional counselor who helps people facing stress, anxiety, low self-esteem, depression, and major life changes. She offers a calm, nonjudgmental presence and focuses on what a person needs now. Her style is warm and practical, aimed at making small, usable changes in everyday life.
In sessions she listens closely and centers the conversation on each person’s goals. She pays attention to relationship patterns, feelings of guilt or shame, and struggles with codependency.
Background and approach
BethAnn also supports people working on self-love, finding life purpose, and handling social anxiety or phobia. Her approach blends client-centered work with mindfulness practices. That means she follows the person’s lead while teaching simple awareness and breathing tools to reduce overwhelm.
Sessions are collaborative and paced to match what someone can manage between meetings. BethAnn has six years of counseling experience in Wisconsin and holds the LPC credential, which shows her professional standing in the state. She speaks English and provides help for young adult issues and women’s concerns among her focus areas.
Therapy with her typically includes practical coping strategies, moment-to-moment support for emotions, and steps toward clearer personal values. People who want steady, compassionate help sorting out relationships, purpose, or ongoing anxiety may find her approach useful.
Client-centered and mindfulness work online
Client-centered therapy focuses on listening and following each person's lead. The therapist creates space so people can set their own goals and feel heard, which helps when sorting out relationship patterns, self-esteem, or life direction.Mindfulness therapy teaches simple awareness skills like breathing and noticing sensations. Those tools help reduce anxiety and improve the ability to cope with strong emotions between sessions.
Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit day-to-day life, and adjust the plan together based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone calls work well when bandwidth is limited, live chat supports shorter check-ins, and messaging helps keep progress between meetings. These options make it easier to fit therapy into work, school, or a busy schedule while still using client-centered and mindfulness techniques.
Questions people ask
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How much experience does she have as a counselor?
What credential does she hold and where is she based?
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Which session formats are available?
How are fees handled for therapy?
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Wisconsin
- Languages
- English