About Ava
Ava Webb is a Licensed Professional Counselor who helps people cope with stress, anxiety, grief, trauma, and major life changes. She uses straightforward listening and calm guidance to help clients build coping skills and stronger self-worth. Her approach is practical and warm, aimed at small changes that add up over time.
Ava emphasizes being heard without judgment. Sessions begin by identifying what a person wants to work on and then finding steps to move forward.
Background and approach
She encourages self-awareness and practices that clients can use between meetings. Her work covers a wide range of concerns including depression, anger, compassion fatigue, parenting strain, and issues tied to trauma and abuse. She also supports people facing relationship challenges, communication problems, infidelity, jealousy, and forgiveness struggles.
Ava draws on several therapy styles to match each person’s needs. She blends acceptance and commitment ideas, client-centered listening, cognitive behavioral techniques, emotionally-focused tools, and mindfulness practices. This mix lets her tailor sessions to the problem at hand.
With 14 years of experience and an SC LPC credential, she practices in South Carolina and conducts sessions in English. People who prefer online options can connect by video, phone, live chat, or text-based messaging. To begin, a simple matching questionnaire is used to pair someone with a session schedule that fits their life.
Approaches That Fit Online Therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then choose actions that match their values; it can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like depression or anxiety. Client-Centered Therapy centers the conversation on the client's own goals and uses empathic listening to build trust and self-awareness.Choosing the right approach is part of the work together. The therapist will listen to your goals and try different methods to see what helps most. This is a collaborative process where adjustments are made based on progress and preference.
Online sessions are offered as video calls, phone appointments, live chat, or text-based messaging. Video is useful when visual cues matter, phone works well when bandwidth is limited, chat can suit quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep contact consistent when schedules change or travel is necessary.
Questions people ask
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What this counselor works with
Also listed
- Anger management
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- South Carolina
- Languages
- English