About Anthony
Anthony Brysch is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, grief, depression, and relationship struggles. He speaks plainly and focuses on immediate, practical steps that can make daily life feel more manageable. His style is collaborative and grounded in real problems rather than labels.
In sessions he centers on helping people understand their reactions and improve communication. He works with clients on things like impulse control, self-esteem, and coping after loss or trauma.
Background and approach
He also addresses concerns tied to work, purpose, and recovery from addictions. Anthony uses client-centered methods to create a space where people can speak openly about what feels hardest. He brings mindfulness practices into sessions to help reduce anxiety and increase present-moment focus.
He also uses solution-focused techniques to identify small, achievable steps toward a clearer goal. Over three years of practice inform his approach, but he keeps sessions simple and practical. People leave with concrete tools to try between meetings, and the next session reviews what helped and what didn’t.
He aims to build resilience while honoring each person’s pace. Clients can expect straightforward talk, goal-setting, and exercises tailored to daily life. Anthony supports work on topics such as communication problems, guilt and shame, loneliness, and issues related to veterans and armed forces.
He keeps language clear and focuses on what will change day to day.
How these approaches translate to online sessions
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person’s views guide the work. In online sessions that means listening closely and helping clients name their goals and values so progress matches what matters to them.Mindfulness Therapy teaches simple exercises to notice thoughts, body sensations, and emotions without getting swept away. Practicing these skills in a video or phone session helps reduce anxiety and improve focus between meetings.
Solution-Focused Therapy zeroes in on small, concrete steps that move a person toward their goals. In short online check-ins or text-based exchanges, this approach helps identify what worked since the last contact and sets a clear next action.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their needs, goals, and preferences. That decision is reviewed and adjusted over time so sessions remain useful and relevant.
Online formats offer practical benefits. Video calls allow fuller conversation and visual cues, phone sessions require less bandwidth and can be easier to fit into a busy day, live chat suits quick check-ins, and text messaging supports brief reflections or homework follow-ups. Those options make it easier to continue consistent therapy even when schedules or location change.
Questions people ask
What kinds of concerns does this therapist help address?
How would you describe the therapeutic style?
What background and experience informs this work?
What credential does this counselor hold and where is he located?
Which languages are supported and are international clients accepted?
What session formats are offered for online care?
How does billing and cost work for sessions?
How do I begin working with this therapist?
What this counselor works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English