About Annie
Annie Forsyth is a Licensed Clinical Professional Counselor, listed with LCPC and LPC credentials, who brings 21 years of experience to her work. She practices from Montana and offers online sessions that can fit around busy schedules. Her style is warm and interactive.
She aims to be nonjudgmental and to treat people with respect, sensitivity, compassion, and dignity. Sessions focus on practical steps and clear conversation rather than jargon. She helps people manage stress, anxiety, depression, grief, trauma and related mood concerns.
Background and approach
She also addresses relationship and family challenges, self-esteem, anger, workplace stress, career questions, and life transitions. Attention is given to issues like ADHD, body image, attachment and abandonment concerns, and post-traumatic stress. Annie draws on a mix of cognitive-behavioral, humanistic, rational-emotive, and solution-focused approaches.
That blend lets her use practical skill-building alongside reflective conversation to match each person’s needs. She works collaboratively to set goals and track small changes. Clients can expect a direct, caring guide who breaks issues into manageable steps.
Sessions are offered by video, phone, live chat, or text messaging to make it easier to fit counseling into daily life. Annie accepts clients internationally and conducts sessions in English.
Approaches that translate well to online care
Annie uses a combination of evidence-based techniques that work well in virtual settings. Cognitive-behavioral work focuses on spotting unhelpful thoughts, testing them against real-life evidence, and practicing new behaviors to reduce anxiety and depression symptoms.Humanistic approaches emphasize listening, empathy and partnership. These methods help people feel heard and respected while they reflect on values, goals and changes they want to make. Solution-focused techniques concentrate on concrete steps and small, achievable goals to move forward from problem points.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that fit their needs, goals and comfort level, and then adjust as progress is made.
Online sessions are offered by video calls, phone, live chat and text messaging to increase flexibility. Video lets people use visual cues for deeper conversation. Phone sessions are useful when bandwidth is limited or a simpler check-in is preferred. Live chat and text are options for brief check-ins, ongoing support, or when writing feels easier than speaking. These formats make it simpler to fit therapy into work, school and family life while keeping the focus on practical change.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- LGBT
- Mood disorders
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 21 years
- Licensed
- Louisiana, Colorado, Texas, Montana, Alaska, Nevada, Arizona, Oregon
- Languages
- English