About Angelique
Angelique Zimcosky is a Licensed Professional Counselor practicing in Tennessee. She focuses on helping people who are feeling overwhelmed by anxiety, depression, relationship strain, grief, or concerns about body image and eating. Her style is warm and interactive, with a straightforward, respectful approach.
She listens closely to each person's story before suggesting a path forward. Angelique combines practical skills from cognitive behavioral work and dialectical behavior strategies with a client-centered attitude.
Background and approach
That means sessions often include simple, actionable tools along with space to talk things through. People who have experienced trauma or emotional abuse can find ways to feel safer and rebuild trust in themselves during sessions. She also addresses intimacy-related concerns, attachment wounds, abandonment fears, and issues that affect self-esteem and self-love.
Conversations cover what is happening now and small steps to feel steadier day to day. Angelique has four years of counseling experience working with a wide range of concerns, including stress, first responder and veteran issues, personality-related struggles, and complexities like non-monogamous relationship dynamics. She aims to tailor the pace and techniques to each person's needs.
Her practice avoids labels that shame and instead centers respect and compassion. If someone is ready to make a change, she offers a collaborative space to build clearer thinking, better coping skills, and renewed hope.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early bonds shape current relationship patterns and emotional safety; it can help people understand attachment wounds and build more supported ways of relating. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical techniques to change them, which often helps with anxiety, depression, and stress.Choosing the right approach is a joint process. The therapist will listen to your goals and try methods that match your needs, adjusting the plan over time based on what is helpful. Collaboration guides which techniques are emphasized and how fast progress moves.
Online appointments are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for face-to-face conversation and emotional work, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging lets people share thoughts between sessions. These options make it simpler to fit therapy into a busy life and keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- First responder issues
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Tennessee
- Languages
- English