About Angela
Angela Dungan is a Licensed Professional Counselor practicing in Louisiana. She brings five years of clinical experience supporting people who feel stuck by stress, anxiety, depression, or major life changes. She speaks English and focuses on practical steps that make daily life easier.
Her approach is straightforward and respectful. She listens first, then helps set small goals that fit each person’s situation. Sessions are adjusted to individual needs so people can move at their own pace.
Background and approach
Angela helps with parenting concerns and with challenges around self-esteem and motivation. She also addresses trauma and abuse, ADHD, and relationship and family problems. When needed, she works through issues such as grief from separation, communication breakdowns, and struggles with forgiveness or guilt.
In sessions she uses evidence-based therapeutic techniques tailored to what a person finds most useful. Conversations focus on concrete skills for coping, clearer communication, and problem-solving in real life. She aims to build practical strategies rather than long lists of theory.
People who prefer direct, empathetic guidance tend to do well with her style. She supports parents, caregivers, and individuals facing transitions or persistent anxiety. Beginning therapy is framed as a step-by-step process, with the client and counselor working together to set achievable goals.
Angela’s work is offered through a subscription model that can be canceled at any time. Appointments can be scheduled after completing a short matching questionnaire and choosing a session time that fits the client’s needs.
How evidence-based methods fit into online therapy
Angela uses evidence-based therapeutic techniques that focus on clear skills and measurable progress. One common approach is skill-building work that teaches coping strategies for anxiety and stress, such as breathing, scheduling, and stepwise exposure to difficult situations. This helps people reduce immediate distress and practice new responses in daily life.Another approach involves goal-oriented problem solving. Sessions look at specific issues, break them into manageable parts, and test practical solutions. This method is useful for parenting challenges, relationship communication, and adjusting to life changes.
Choosing the right approach is part of the work together. The therapist will discuss options, try methods that match the client’s goals, and adjust plans as progress is made. That collaborative process helps find what fits best for each person.
Online therapy offers several practical benefits for this kind of work. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good fit when bandwidth is limited, and live chat or text messaging support quick check-ins and brief exercises between sessions. These options make it easier to fit therapy into a busy life and to practice skills in real time.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Antisocial personality
- Avoidant personality
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Louisiana
- Languages
- English